What natural remedies can I take for Depression?

December 31st, 2009

I am a 40 yr old male with clinical depression and anxiety. Currently, I am under a physicians care and on prescription medication.However, I heard certain foods and natural remedies can help with emotions and endorphins. I want to eat healthier and live fairly close by to Whole Foods Supermarket?Can anyone help me?

I drink St. John’s Wort tea. It’s one of the more traditional herbs used to treat depression and anxiety. If you can, go for Traditional Medicinals brand. They’re the only tea brand I’ve ever heard of to use medicine-grade herbs in their teas.

I brought the tea to my doctor, and she told me it wouldn’t react adversely with my prescriptions, but it’s always good to check depending on what you are on. Particularly with mood-altering meds.

Endorphins are also good, and you can get them by exercising. For an extra boost, try some positively-reinforcing yoga. Yoga is great because not only does it work out your whole body and stretch your muscles, but it’s a way to work out that’s also soothing to your mind. Regulating your breathing and meditating can also add to your overall mental health.

I’ve included some of my favorites below. :) Good luck! Depression is a heck of a journey, and we all need what help we can get.

Are there any natural cures for bronchiectasis?

December 31st, 2009

I would like natural or herbal cures, which do not have side affects. Please only reply if you have used the cure and found it effective.

Yes, of course there are. Lots of them. The reason that you won’t be prescribed them at a hospital is because doctors just love to make their patients suffer unnecessarily. It’s why they went into medicine.

Get a grip.

I am seeking natural, herbal, holistic ideas/remedies for chemo-related nausea. HELP! :)?

December 31st, 2009

Thanks in advance for your assistance and insight.

I am in search of ANY remedies which are natural and safe. The nausea my friend is experiencing due to chemo treatments (and high levels of morphine for pain) is absolutely torturous; present at every moment of her day.

I have a few ideas from my limited studies in herbalism, but PLEASE enlighten me with any ideas you may have. I am interested in anything from teas to soups, poultices to bath preparations. Her specific cancer type is: bone, lung, retinal and lyphatic.

Thank you so much.

By the symptoms you have given here her remedy is the Homeopathic Remedy ARSENICUM ALBUM in 30C potency three times a day half an hour before meals. ARSENICUM ALBUM is a remedy par excellence in treating and curing Cancer. To read more about this remedy please click the link :- http://homeoint.org/books/boericmm/a/ars.htm

I have used this remedy on Cancer patients especially in bones and brain tumors with nothing short of amazing results. If you can email me her exact symptoms I can help you lots better but this remedy still remains her top remedy. I am reasonably sure that this remedy alone can cure her completely and mark my words she is going to start feeling better within three doses of it just do not discontinue it till she feels 100% better and keep me posted about her progress regularly. But you must read about it very carefully so you know why I have suggested this remedy. Feel free to email me if you need to ask anything. Her Doctor may object to the use of Homeopathy. It will compliment her conventional medicine and will not react with any of her regular medications and Chemotherapy nor will it give her any side effects GUARANTEED.

Take Care and God Bless you and your loved ones

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I am interested in alternative and herbal remedies. What kinds of careers would be good for me?

December 31st, 2009

I am deeply interested in herbal remedies and alternative medicine. Is there any kind of job market for this to consider pursuing an education towards it?
It’s not a scam Charles. Quit being brainwashed and go take your RX’s

It really depends on your preferences (good at science, good at writing, good at math, good with business, etc).

Yes, there is some demand for people skilled in natural therapies. Actually, it is one of the fastest growing fields of business as people seek other alternatives to “Traditional” medicine

1 – Massage and Bodywork – Including Aromatherapy, Reiki, Craniosacral Therapy, Reflexology, Rolfing, Polarity Therapy, Massage
2 – Osteopathic Medicine
3 – Chiropractic Medicine
4 – Naturopathic Medicine
5 – Ayurvedic Medicine
6 – Allopathic (Western/Traditional) Medicine with a focus and intent on encouraging a change towards natural alternatives – If you can’t beat em’, Join em’. Then BEAT THEM!
7 – Nutritionist
8 – Psychotherapy
9 – Therapeutic Hypnotist
10 – Nursing (again with the focus and intent on natural medicine)

Again, all of these ideas seem to be on the upswing. People are looking for other approaches.

Of course, there is also nothing wrong with being in business and supporting these people, or being a business consultant to people trying to run natural businesses.

Talk to people in the field. I love talking with like-minded and interested people about what I do and helping them find their path.

Good luck.

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My Hair Care Routine, Tips & Home Remedies

December 29th, 2009

I’ll see you guys tonight on LIVECHAT ^_~ 11pm GMT London. See you there. I am exhausted these days so I am so sorry if I appear dead. Miss you! x

This is a requested video of my haircare routine so I will go through the products that I use and how I use them. I also go through haircare tips & some home remedies that I swear by.

The products that I use for my hair are as follows:
Herbal Essences Fruit Fusions Shampoo (for dry/damaged hair)
Herbal Essences Fruit Fusions Conditioner (For coloured/damaged/dry hair)
Tres Semme Treatment Masque
CHI Ionic Color Protecter
CHI Silk Infusion

Hope this video was helpful. I was trying to go through as much as possible because I was in a hurry to get ready for work but all in all, if you have questions; email me at bubbi@bubzbeauty.com and I’d be happy to answer them. Please be patient with me, I’m slow. o_O x
Much love,
Bubbi xx

www.bubzbeauty.com
www.bubzbeauty.com
www.bubzbeauty.com

For Beauty, Hair & Fashion

Duration : 0:7:39

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What natural remedies can be used to lighten hair color?

December 27th, 2009

What natural remedies can be used to lighten hair color? I was told that lemons were good but what else can be used?

lemon juice – just spray it on and sit in the sun for a couple hours (wear sunscreen!). Stay away from peroxide – turns your hair orange.

Which is the best cleansing program for natural cures?

December 27th, 2009

I have read and watched so much media about cleansing programs and would like to know from your experience which program is the best in terms of effectiveness and cost aimed at natural cures.

I’m glad you are looking for something natural to help cure and balance your body. I’m sure a cleanse will work wonders for you.

Let me make a suggestion…
Cleansing is great, and vital to your health, but you need to do it correctly. The purpose of a cleanse (especially if you are fighting a degenerative or chronic disease) is to detox your body AND give your body the nutrients it needs to regenerate clean, healthy cells.

Most cleanses — like the master cleanse — do detox your body, but do nothing for restoring balance to your system. For example, your body is building about 1 billion new cells each day. If you cleanse without flooding your body with super-absorbable nutrients, your body has to create new cells out of whatever is left over in your system after your cleanse– which is usually mineral, vitamin, protein and fat deficient.

Instead, I would do a nutritional cleanse. These cleanses flush your entire system (colon included) of all the junk, while simultaneously flooding your cells with super nutrition. This way, when your body starts building new cells — they are made out of the best "parts" available.

This will help your body regenerate parts of your body that need help (i.e., new pancreas cells if you are diabetic, new skin cells if your suffer from eczema/psoriasis, new neural cells if you suffer from emotional imbalances). Other benefits of this type of cleanse are: eliminating unhealthy cravings, weight loss, better sleep, more energy, sharp intellect and clear skin.

Of course, I am biased, and completely endorse the Isagenix product line :) Here’s a video that explains the Isagenix nutritional cleanses — it’s only a few minutes long…

http://media01.isagenix.com/Corporate/WW/EN/microsite/cleansedforlife/cleansed_video.html

Here’s a good place to buy it wholesale…
http://www.naturalweightloss4life.com/30day

Good luck and I hope you feel well soon!

What are some Holistic Remedies to deal w/Chronic allergies?

December 27th, 2009

I have had chronic allergies since forever. Chronic post nasal drip, puffy eyes in the morning, itchy eyes. Really I have become used to it. But for two weeks I was takign Claritin and some nasanex spray, it cleared me right up. My voice sounded more clear, and I did not have to chew gum all day to fix my breeath. It was awesome, except the claritin kept me up all night long. The nasal spray alone did nothing to help. I havent called my allergy dr yet, I am wanting to try something more natural. Anyone had any luck and want to share?

maybe "bee pollen."..BUT FIRST SEE A HERBOLOGIST…OR GO TO A HERB STORE…or look on the internet for natural products with regards to allergies….

Natural Treatments For The Effects Of Menopause

December 17th, 2010

In recent years, there has been a trend towards using natural methods for healing ourselves and staying healthy. More and more people are looking to alternative medicine for cures from colds to cancer. One of the largest growing sectors in alternative health care is women searching for other options for treating the symptoms of menopause.

All too often hormone replacement therapy (HRT) has uncomfortable side effects. The hot flashes, mood swings and headaches are bad enough; women do not need additional symptoms piled on top of what they already have. This is the biggest reason that more and more women are looking at herbal and homeopathic remedies. There is still a lot of research to be done, however there is a lot of evidence supporting the effectiveness of natural remedies.

The most popular and effective natural treatment comes in the form of herbs. Plants like black cohosh and red clover contain a class of phytoestrogens that simulate the hormone estrogen in the human body. Soy is also said to possess some of these phytoestrogens and can be beneficial as well. It has been documented that by consuming a regular dose of soy products can be as effective as some prescription drugs used when treating menopausal symptoms. Other natural sources are flaxseed oil, chaste berry, ginseng and the Chinese herb, dong quai.

Black cohosh, though not as effective as soy or red clover, does help to reduce hot flashes, night sweats, headaches, and a few other symptoms. Further research has shown that black cohosh has no hormonal effects, yet it still manages to provide relief to the woman taking the herb. What researchers have found is that black cohosh contains elements that work on the pituitary gland and suppresses the pituitary’s secretion of luteinizing hormone (LH). LH is responsible for most of the symptoms of menopause and the black cohosh has been found to actually prevent these symptoms from happening.

As with all herbal remedies, they do take a while to be absorbed and used by the body. If you want a quick fix, you will not find your answer in the realm of herbs. Most herbs take three to four weeks to begin to work properly, as the elements in the herb have to build up in the system. Of course, the whole process of using natural remedies is time consuming and requires a lot of research to find out what will or will not work for you.

Jeff Clare
http://www.articlesbase.com/non-fiction-articles/natural-treatments-for-the-effects-of-menopause-128913.html

Is There An Acne Cure ?

December 17th, 2010

Any sufferer of acne would probably snap your hand off if you could give them a cure for this skin affliction. Unfortunately, though, so far there is no be all and end all cure for acne. However, there are numerous treatments that are the next best thing, whether you’re the typical teenage sufferer, or of more advanced years.

One of the most popular methods around at the moment is the rather aptly named acnezine. Recommended for adults and teenagers alike, it works by using antioxidants that cleanse your skin from the inside. With the added bonus of keeping any inflammation under control, as well as minimizing any redness around the infected area, this is one of the most effective methods you can use.

Another highly recommended product is a clear gel called Acne Spot Gel. With many users commenting that this is like having an actual cure itself, it’s applied to the skin, at which point it penetrates the surface. Working in a similar fashion to acnezine, it also attacks the pores that have been blocked with either oil or dirt. By forcing this waste out, it leaves the skin feeling clean and refreshed. Combined with the fact that it’s an oil-free solution, the pores remain clean and significantly clear from the signs of acne.

A more natural method of fighting acne is from a wheat and barley derivative called azelaic acid. Available in cream form, it has a powerful combination of not only antibacterial elements, but also an exfoliating effect and anti-inflammatory agents. This helps it to prevent any future problems once the initial acne has cleared up. Since it uses a gentler approach, it’s a good method for those who have sensitive skin.

Even something as simple as your every day diet can be as preventative as a cure itself. By avoiding fatty, greasy foods like burgers and deep-fried products, and maintaining a healthy balance of fruit and vegetables and cutting down on the amount of sugar intake you normally have, this can have a dramatic effect on the acne even beginning in the first place.

One of the more recent breakthroughs, even going as far as to claim it’s the holy grail of a cure, is in the area of holistic acne treatment. There are now books that you can buy that describe this alternative to the more traditional approaches, as well as online guides. What holistic treatment does is look at how a person’s emotional state can bring on an acne attack.

Stress is suggested as one of the major factors in whether a hitherto blemish-free person cam fall victim to this common but annoying skin complaint. Hormones are also discussed, as well as other less common issues.

Although acne can be a distressing problem for anyone who suffers from it, there are advances in treatments being made all the time.

Despite there not being an actual acne cure at the moment, it surely won’t be too long before this problem is a thing of the past.

Ken Black
http://www.articlesbase.com/non-fiction-articles/is-there-an-acne-cure–119190.html