I would like natural or herbal cures, which do not have side affects. Please only reply if you have used the cure and found it effective.

Yes, of course there are. Lots of them. The reason that you won’t be prescribed them at a hospital is because doctors just love to make their patients suffer unnecessarily. It’s why they went into medicine.

Get a grip.

I have read and watched so much media about cleansing programs and would like to know from your experience which program is the best in terms of effectiveness and cost aimed at natural cures.

I’m glad you are looking for something natural to help cure and balance your body. I’m sure a cleanse will work wonders for you.

Let me make a suggestion…
Cleansing is great, and vital to your health, but you need to do it correctly. The purpose of a cleanse (especially if you are fighting a degenerative or chronic disease) is to detox your body AND give your body the nutrients it needs to regenerate clean, healthy cells.

Most cleanses — like the master cleanse — do detox your body, but do nothing for restoring balance to your system. For example, your body is building about 1 billion new cells each day. If you cleanse without flooding your body with super-absorbable nutrients, your body has to create new cells out of whatever is left over in your system after your cleanse– which is usually mineral, vitamin, protein and fat deficient.

Instead, I would do a nutritional cleanse. These cleanses flush your entire system (colon included) of all the junk, while simultaneously flooding your cells with super nutrition. This way, when your body starts building new cells — they are made out of the best "parts" available.

This will help your body regenerate parts of your body that need help (i.e., new pancreas cells if you are diabetic, new skin cells if your suffer from eczema/psoriasis, new neural cells if you suffer from emotional imbalances). Other benefits of this type of cleanse are: eliminating unhealthy cravings, weight loss, better sleep, more energy, sharp intellect and clear skin.

Of course, I am biased, and completely endorse the Isagenix product line Here’s a video that explains the Isagenix nutritional cleanses — it’s only a few minutes long…

http://media01.isagenix.com/Corporate/WW/EN/microsite/cleansedforlife/cleansed_video.html

Here’s a good place to buy it wholesale…
http://www.naturalweightloss4life.com/30day

Good luck and I hope you feel well soon!

In recent years, there has been a trend towards using natural methods for healing ourselves and staying healthy. More and more people are looking to alternative medicine for cures from colds to cancer. One of the largest growing sectors in alternative health care is women searching for other options for treating the symptoms of menopause.

All too often hormone replacement therapy (HRT) has uncomfortable side effects. The hot flashes, mood swings and headaches are bad enough; women do not need additional symptoms piled on top of what they already have. This is the biggest reason that more and more women are looking at herbal and homeopathic remedies. There is still a lot of research to be done, however there is a lot of evidence supporting the effectiveness of natural remedies.

The most popular and effective natural treatment comes in the form of herbs. Plants like black cohosh and red clover contain a class of phytoestrogens that simulate the hormone estrogen in the human body. Soy is also said to possess some of these phytoestrogens and can be beneficial as well. It has been documented that by consuming a regular dose of soy products can be as effective as some prescription drugs used when treating menopausal symptoms. Other natural sources are flaxseed oil, chaste berry, ginseng and the Chinese herb, dong quai.

Black cohosh, though not as effective as soy or red clover, does help to reduce hot flashes, night sweats, headaches, and a few other symptoms. Further research has shown that black cohosh has no hormonal effects, yet it still manages to provide relief to the woman taking the herb. What researchers have found is that black cohosh contains elements that work on the pituitary gland and suppresses the pituitary’s secretion of luteinizing hormone (LH). LH is responsible for most of the symptoms of menopause and the black cohosh has been found to actually prevent these symptoms from happening.

As with all herbal remedies, they do take a while to be absorbed and used by the body. If you want a quick fix, you will not find your answer in the realm of herbs. Most herbs take three to four weeks to begin to work properly, as the elements in the herb have to build up in the system. Of course, the whole process of using natural remedies is time consuming and requires a lot of research to find out what will or will not work for you.

Jeff Clare
http://www.articlesbase.com/non-fiction-articles/natural-treatments-for-the-effects-of-menopause-128913.html

If you have not investigated the use of natural remedies for a wide variety of typical health problems, you are missing out on what could be your best, healthiest, and most effective options. Natural remedies are healthier for you than prescription drugs, they have far fewer nasty side effects, and are almost always significantly less expensive than prescription drugs, even after your health insurance co-pays.

For example, although there are many over the counter and prescription medicines available for heartburn relief, natural remedies for heartburn may be just as effective and cause fewer side effects. With the introduction of products that can hurt our bodies just as much as they help us, the popularity of natural herbal remedies parties is growing.

If you read the side of the bottle for traditional medications, you will see a list of the possible side effects, like “will cause drowsiness and diarrhea”. Well of course this medication will cure your headache, because you will forget all about your headache when you fall asleep on the toilet!

If you have never used natural remedies, you may want to start slowly so you can begin to see the benefits. You may want to begin to incorporate the benefits of natural health into your everyday life by stocking your medicine cabinet with herbal remedies, replacing non-natural brand-name products. But like anything else, natural remedies are good for what they are designed to cure or prevent, so make sure, just like with traditional medications and drugs, that you understand the ailment that you are treating. For example, you cannot apply skin lotion to your elbow and expect it to resolve your migraine problem. Is that an extreme example? Not according to many of the calls taken by the professionals in this industry, believe it or not!

Yes, there are many cures, prescriptions, OTC (over the counter) or natural for something as common as acid reflux, but every person is different in the sense that some or all remedies might not work, or m ay lose their effectiveness after many uses. In the end, for some people, it may not be enough to avoid personal acid reflux triggers or use a natural remedy. As you use natural remedies, keep in mind that one particular remedy may not work for you. But the beauty of natural remedies is that if one does not work for you, there are a dozen others that can, in the same sense that if one prescription antibiotic does not work for you, there are many others that may.

Thousands of years ago, the people of the earth understood our bodies to a surprising level. They understood the need to keep your body in chemical balance. For example, it was important to them to use only natural remedies, and people have been using rhubarb as one of the natural remedies for heartburn and indigestion, which is still used by native Americans today. Also one of the best natural gum disease remedies known today is tea tree oil gel.

Another example is that vitamin D is one of the best natural gum disease remedies easily available. Overall, given its absence of toxic reactions and its effectiveness at promoting high-quality sleep, valerian root remains one of the best natural remedies for insomnia. Herbal remedies play an important role in the natural ways to overcome insomnia, and they are much better for you and far less chance of becoming habit-forming than their prescription counterparts.

You owe it to yourself to keep yourself as healthy as possible, and you should be encouraged to try natural remedies and herbal remedies. You will likely find that they are better and you will feel better as a result.

Jon Arnold
http://www.articlesbase.com/health-articles/how-and-why-natural-remedies-are-so-much-better-104290.html

I have nf type 1, but sadly I’m not on disability and I’m having a really hard time finding a job in this econemy, not to mention the fact Michigan has no jobs at the moment, at least nothing that doesn;t require some medical school.

Strain and excessive pressure in the blood veins running in your rectum can cause hemorrhoids; this type of strain can derive from constipation, diarrhea, pregnancy, anal sex, old age, obesity, heavy lifting and medical conditions from which you may be administering different types of medication.

Common symptoms of hemorrhoids are itching and burning as well as pain when they are external and practically no feeling of discomfort when they are internal other then you will notice blood in your stool or toilet paper in the bright red color that can be seen in fresh blood.

There are many cures for hemorrhoids both traditional and natural such as homeopathic, which by many is considered to be better and faster then the traditional treatments.

The Effects Of Homeopathic Cures For Hemorrhoids

Homeopathic cures for hemorrhoids act locally and internally depending where the hemorrhoids are located and they usually helm to calm the blood vessels and shrink the hemorrhoids thus, providing immediate relief. When you choose a natural remedy such as homeopathic cures for hemorrhoids you will also be required to change your daily diet.

It is important to limit the intake of caffeine which promotes dehydration and constipation, which will result in hemorrhoids, limit alcohol intake, which works as a diuretic and you may get diarrhea that can again promote hemorrhoids.

Homeopathic cures for hemorrhoids will also indicate that you eat a balanced diet with a full serving of fiber required by your body to have regular bowel movements so you do not strain yourself in the process and drink at least eight glasses of water everyday in order to stay hydrated. Many times it is one’s lifestyle that promotes hemorrhoids and a few changes can offer great relief and cure.

Other Homeopathic Cures For Hemorrhoids

There are herbal teas that can heal internally and ointments that can be applied locally, which may be offered to you as homeopathic cures for hemorrhoids and which work fast to provide immediate relief.

Hemorrhoids are not life threatening and can be cured successfully when diagnosed in time due to which reason all the homeopathic cures for hemorrhoids can be bought over the counter without the need of a prescription.

Homeopathic cures are always great because they don’t have any side effects and therefore can be used in a safe manner by anyone, which is a great relief especially if you are pregnant or if you have another existing medical condition.

Ann Marier
http://www.articlesbase.com/medicine-articles/a-guide-to-homeopathic-cures-for-hemorrhoids-139390.html

Take Care and God Bless you and your loved ones.

Natural treatments for insomnia are winning over more insomnia sufferers as the public becomes better informed of the benefits of applying natural treatments. People have come to understand that it is not a good long term solution to depend on sleep medications. Even though insomnia could be due to many reasons, however for most people, natural treatments for insomnia could bring great relief to their sleeping woes.

First of all, we need to understand why it is not advisable to rely on commonly prescribed and over-the-counter medications such as sedative-hynoptics, tranquilizers and sedative antidepressants as a long term solution to insomnia. Some patients have complained about suffering from short-term effects like dizziness, blurred vision and abdominal problems. Others have reported longer-lasting effects such as impaired memory, drug addiction and in some cases, their insomnia worsened after regular intake of sleeping medications. While it is true that some of the symptoms can be stopped by stopping the medication, the impact it has caused to your health could be damaging.

Let us see what are some of the natural treatments for insomnia that could help you find back your beauty sleep.

1. Diet Changes as Natural Treatments For Insomnia

Eat two kinds of food – one high in trytophan, and the other kind of foods rich in carbohydrates. Food with high trytophan content helps to increase melatonin production which is responsible for sleep induction. Examples of such foods are eggs, nuts, fish and dairy products like cheese and milk are perfect.

High carbohydrate low protein foods are great in inducing sleep. Our body responds to such food intake by releasing more serotonin. Examples include pasta, breads, cereals, sugar, figs, chocolate, milk, ice cream, fruit tarts and honey.

Remember to eat in moderation. Too much of it daily would lead to other health problems like obesity, heart issues, high blood pressure, etc. Also, make sure you do not sleep with a full stomach as digestion normally takes longer so eat hours before you go to bed. You would not want to be awoken because of heartburn or intestinal rumblings.

2. Relaxation Tips as Natural Treatments For Insomnia

a. Toe wiggling

Toe wiggling is a simple exercise to put our body in a relaxed mode to prepare for sleep. Wiggle your toes while lying on your bed. Repeat that for at least 10 times. You would realize that your body feels less tensed.

b. Reading a Book

Read a book that does not invoke much stimulation and excitement. Depending on your interest, you might want to pick up a simple novel or a story book. The whole idea is to relax your mind and body. So please do yourself a favour by not reading science fiction or intriguing thrillers that arouse too much brain activity.

c. Listening to Soothing Music

Listening to soothing music for 30 minutes before bed would prepare your body to rest. But no heavy metal or rock unless you intend to stay awake till the next morning.

3. Herbal cures as Natural Treatments For Insomnia

Some common herbal cures like chamomile, lavender, catnip, black cohosh and valerian are great natural treatments for insomnia. Most herbs can be brewed as drinking tea individually or mixed. They are perfect for calming our nerves.

Study more blog to learn more about effective natural treatments for insomnia. This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author’s name, bio and website links must remain intact and be included with every reproduction.

Davion W
http://www.articlesbase.com/health-articles/effective-natural-treatments-for-insomnia-114512.html