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	<title>Comments for Holistic Remedies</title>
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	<link>http://www.tripleemanagement.com</link>
	<description>...natural cures</description>
	<lastBuildDate>Fri, 17 Dec 2010 17:37:59 -0600</lastBuildDate>
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		<title>Comment on Natural Treatments For The Effects Of Menopause by tomorjerry</title>
		<link>http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause/comment-page-1#comment-2075</link>
		<dc:creator>tomorjerry</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause#comment-2075</guid>
		<description>Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com/&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at <a href="http://useinfo4.blogspot.com/" rel="nofollow">http://useinfo4.blogspot.com/</a><br /><b>References : </b></p>
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		<title>Comment on Natural Treatments For The Effects Of Menopause by Black Orchid</title>
		<link>http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause/comment-page-1#comment-2074</link>
		<dc:creator>Black Orchid</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause#comment-2074</guid>
		<description>I came off hrt after being on it for over 5 years  Then   i  tried loads of natural remedies and have wasted a lot of money none of them worked ,
 My symptoms were so bad and really effecting my life,So  i went back on hrt
 Its not for everyone but for me its a life saver&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I came off hrt after being on it for over 5 years  Then   i  tried loads of natural remedies and have wasted a lot of money none of them worked ,<br />
 My symptoms were so bad and really effecting my life,So  i went back on hrt<br />
 Its not for everyone but for me its a life saver<br /><b>References : </b></p>
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		<title>Comment on Is There An Acne Cure ? by tunsbent</title>
		<link>http://www.tripleemanagement.com/holistic-treatments/is-there-an-acne-cure/comment-page-1#comment-2069</link>
		<dc:creator>tunsbent</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/holistic-treatments/is-there-an-acne-cure#comment-2069</guid>
		<description>Why not!You can cure your acn in less than one week now.
To clear your bdy from this bad disease,just go over to
 http://natural-acnecure.blogspot.com/
You will get a lot of cures there that will help you cure acne with ease.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Why not!You can cure your acn in less than one week now.<br />
To clear your bdy from this bad disease,just go over to<br />
 <a href="http://natural-acnecure.blogspot.com/" rel="nofollow">http://natural-acnecure.blogspot.com/</a><br />
You will get a lot of cures there that will help you cure acne with ease.<br /><b>References : </b></p>
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		<title>Comment on Natural Treatments For The Effects Of Menopause by marie m</title>
		<link>http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause/comment-page-1#comment-2073</link>
		<dc:creator>marie m</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause#comment-2073</guid>
		<description>I decided I would not take HRT; and looked for ways of coping with symptoms; I found that taking vitamin E capsules helped my skin condition - the itching, the dryness. I also take Evening Primrose oil to help balance the hormones..

The flushes are much more difficult to deal with - I have tried drinking sage tea, I have tried Black Cohosh, to no REAL  effect. The flushes died down themselves eventually, and now I only have the occasional one.

The headaches may be different; after a lifetime of migraines...they started to subside; yet I have friends who developed dreadful headaches during menopause. 

I can recommend a very good book, by Dr John Lee, called &quot;what your doctor may not tell you about the menopause&quot;

In which he focuses on the role of natural progesterone in women of our age.If you never acted on any of his advice, the book is worth reading for it&#039;s sympathetic and commonsense approach to menopause!

I have put on weight in the past four years - I am 54 - but I&#039;m OK with it. I kind of like having a bust, I kind of like my womanly shape!

Insomnia is another tough one...I have also been there! I found that not taking it too seriously helped. I tried various things, like Valerina, or warm baths, or a massage, or sometimes a nightcap! There were varying degrees of success with all of them, and I think sleep remedies  are as individual as you are!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I decided I would not take HRT; and looked for ways of coping with symptoms; I found that taking vitamin E capsules helped my skin condition &#8211; the itching, the dryness. I also take Evening Primrose oil to help balance the hormones..</p>
<p>The flushes are much more difficult to deal with &#8211; I have tried drinking sage tea, I have tried Black Cohosh, to no REAL  effect. The flushes died down themselves eventually, and now I only have the occasional one.</p>
<p>The headaches may be different; after a lifetime of migraines&#8230;they started to subside; yet I have friends who developed dreadful headaches during menopause. </p>
<p>I can recommend a very good book, by Dr John Lee, called &quot;what your doctor may not tell you about the menopause&quot;</p>
<p>In which he focuses on the role of natural progesterone in women of our age.If you never acted on any of his advice, the book is worth reading for it&#8217;s sympathetic and commonsense approach to menopause!</p>
<p>I have put on weight in the past four years &#8211; I am 54 &#8211; but I&#8217;m OK with it. I kind of like having a bust, I kind of like my womanly shape!</p>
<p>Insomnia is another tough one&#8230;I have also been there! I found that not taking it too seriously helped. I tried various things, like Valerina, or warm baths, or a massage, or sometimes a nightcap! There were varying degrees of success with all of them, and I think sleep remedies  are as individual as you are!<br /><b>References : </b></p>
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		<title>Comment on Is There An Acne Cure ? by tiger3251</title>
		<link>http://www.tripleemanagement.com/holistic-treatments/is-there-an-acne-cure/comment-page-1#comment-2068</link>
		<dc:creator>tiger3251</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/holistic-treatments/is-there-an-acne-cure#comment-2068</guid>
		<description>If your brother has a serious acne problem then he may need to see a dermatologist otherwise get him to use a peroxide based wash twice a day , a peroxide cream and a toner.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.clearupacnefast.com/
</description>
		<content:encoded><![CDATA[<p>If your brother has a serious acne problem then he may need to see a dermatologist otherwise get him to use a peroxide based wash twice a day , a peroxide cream and a toner.<br /><b>References : </b><br /><a href="http://www.clearupacnefast.com/" rel="nofollow">http://www.clearupacnefast.com/</a></p>
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		<title>Comment on Natural Treatments For The Effects Of Menopause by Sophie</title>
		<link>http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause/comment-page-1#comment-2072</link>
		<dc:creator>Sophie</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause#comment-2072</guid>
		<description>I haven’t experienced this myself but my mum had a hysterectomy a couple of years ago and went straight through the menopause afterwards.  She uses the lowest dose hormone patch which keeps all her symptoms at bay and I believe it has a very low risk that is associated with taking HRT.  She hasn’t put on weight with it and hasn’t complained of any side effects just the benefits of using them. 

HTH.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I haven’t experienced this myself but my mum had a hysterectomy a couple of years ago and went straight through the menopause afterwards.  She uses the lowest dose hormone patch which keeps all her symptoms at bay and I believe it has a very low risk that is associated with taking HRT.  She hasn’t put on weight with it and hasn’t complained of any side effects just the benefits of using them. </p>
<p>HTH.<br /><b>References : </b></p>
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		<title>Comment on Is There An Acne Cure ? by af</title>
		<link>http://www.tripleemanagement.com/holistic-treatments/is-there-an-acne-cure/comment-page-1#comment-2067</link>
		<dc:creator>af</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/holistic-treatments/is-there-an-acne-cure#comment-2067</guid>
		<description>Some professor told us that there was an acne cure discovered year ago but the pharmaceutical and cosmetic companies blocked it from being brought to market. I emailed snopes about it and they told me that Accutane is already a cure for acne. Which is complete foolishness, accutane is a great treatment for most people, but NOT a cure. Needless to say have your brother look into accutane at the Dermatologists. It does not work fast though...&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Some professor told us that there was an acne cure discovered year ago but the pharmaceutical and cosmetic companies blocked it from being brought to market. I emailed snopes about it and they told me that Accutane is already a cure for acne. Which is complete foolishness, accutane is a great treatment for most people, but NOT a cure. Needless to say have your brother look into accutane at the Dermatologists. It does not work fast though&#8230;<br /><b>References : </b></p>
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		<title>Comment on Natural Treatments For The Effects Of Menopause by Robin B</title>
		<link>http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause/comment-page-1#comment-2071</link>
		<dc:creator>Robin B</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause#comment-2071</guid>
		<description>I did try HRT , but I couldn&#039;t take them. Then, I went to the pharmacy, because my hot flashes were so bad, it really messed up my days and made sleeping impossible. I found a natural Soy formula for menopausal women. It said to give it 30 days, but it only took about 10 days for it to start working for me. It was a great relief ! I suggest you go to the pharmacy, check out soy menopausal supplements and give it a try. I didn&#039;t even buy the expensive ones, just the store brand type. Also, I use a small fan beside my side of the sofa, and one in my bedroom. Cotton sheets, and blankets, and underwear. There are brands out there that are called Wick clothing, they pull the moisture away. I like cotton best.
Take heart, winter is on its way !!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I did try HRT , but I couldn&#8217;t take them. Then, I went to the pharmacy, because my hot flashes were so bad, it really messed up my days and made sleeping impossible. I found a natural Soy formula for menopausal women. It said to give it 30 days, but it only took about 10 days for it to start working for me. It was a great relief ! I suggest you go to the pharmacy, check out soy menopausal supplements and give it a try. I didn&#8217;t even buy the expensive ones, just the store brand type. Also, I use a small fan beside my side of the sofa, and one in my bedroom. Cotton sheets, and blankets, and underwear. There are brands out there that are called Wick clothing, they pull the moisture away. I like cotton best.<br />
Take heart, winter is on its way !!<br /><b>References : </b></p>
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		<title>Comment on Is There An Acne Cure ? by ronny_raygun2000</title>
		<link>http://www.tripleemanagement.com/holistic-treatments/is-there-an-acne-cure/comment-page-1#comment-2066</link>
		<dc:creator>ronny_raygun2000</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/holistic-treatments/is-there-an-acne-cure#comment-2066</guid>
		<description>I&#039;m sure that doctors can offer a steroid treatment for acne. Clears it up in no time.

Has the added bonus of giving you huge muscles and enabling you to run a sub 10 second 100m. (That last bit might be wrong...)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Off the top of my head</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure that doctors can offer a steroid treatment for acne. Clears it up in no time.</p>
<p>Has the added bonus of giving you huge muscles and enabling you to run a sub 10 second 100m. (That last bit might be wrong&#8230;)<br /><b>References : </b><br />Off the top of my head</p>
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		<title>Comment on Natural Treatments For The Effects Of Menopause by Niamh</title>
		<link>http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause/comment-page-1#comment-2070</link>
		<dc:creator>Niamh</dc:creator>
		<pubDate>Fri, 17 Dec 2010 12:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.tripleemanagement.com/natural-cures/natural-treatments-for-the-effects-of-menopause#comment-2070</guid>
		<description>&lt;b&gt;menopause question for women?&lt;/b&gt;&lt;br&gt;What natural treatments work for hot flushes and sweats.Have you tried HRT and did it work.Did you put on weight and are there other side effects.I get bad headaches and itchy skin also insomnia.I am looking for suitable remedies and would appreciate hearing your experiences.I have had symptoms for two years now and have tried black cohosh but it had no effect.I am 47.
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		<content:encoded><![CDATA[<p><b>menopause question for women?</b><br />What natural treatments work for hot flushes and sweats.Have you tried HRT and did it work.Did you put on weight and are there other side effects.I get bad headaches and itchy skin also insomnia.I am looking for suitable remedies and would appreciate hearing your experiences.I have had symptoms for two years now and have tried black cohosh but it had no effect.I am 47.</p>
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