I am a 40 yr old male with clinical depression and anxiety. Currently, I am under a physicians care and on prescription medication.However, I heard certain foods and natural remedies can help with emotions and endorphins. I want to eat healthier and live fairly close by to Whole Foods Supermarket?Can anyone help me?

I drink St. John’s Wort tea. It’s one of the more traditional herbs used to treat depression and anxiety. If you can, go for Traditional Medicinals brand. They’re the only tea brand I’ve ever heard of to use medicine-grade herbs in their teas.

I brought the tea to my doctor, and she told me it wouldn’t react adversely with my prescriptions, but it’s always good to check depending on what you are on. Particularly with mood-altering meds.

Endorphins are also good, and you can get them by exercising. For an extra boost, try some positively-reinforcing yoga. Yoga is great because not only does it work out your whole body and stretch your muscles, but it’s a way to work out that’s also soothing to your mind. Regulating your breathing and meditating can also add to your overall mental health.

I’ve included some of my favorites below. Good luck! Depression is a heck of a journey, and we all need what help we can get.

I would like natural or herbal cures, which do not have side affects. Please only reply if you have used the cure and found it effective.

Yes, of course there are. Lots of them. The reason that you won’t be prescribed them at a hospital is because doctors just love to make their patients suffer unnecessarily. It’s why they went into medicine.

Get a grip.

Thanks in advance for your assistance and insight.

I am in search of ANY remedies which are natural and safe. The nausea my friend is experiencing due to chemo treatments (and high levels of morphine for pain) is absolutely torturous; present at every moment of her day.

I have a few ideas from my limited studies in herbalism, but PLEASE enlighten me with any ideas you may have. I am interested in anything from teas to soups, poultices to bath preparations. Her specific cancer type is: bone, lung, retinal and lyphatic.

Thank you so much.

By the symptoms you have given here her remedy is the Homeopathic Remedy ARSENICUM ALBUM in 30C potency three times a day half an hour before meals. ARSENICUM ALBUM is a remedy par excellence in treating and curing Cancer. To read more about this remedy please click the link :- http://homeoint.org/books/boericmm/a/ars.htm

I have used this remedy on Cancer patients especially in bones and brain tumors with nothing short of amazing results. If you can email me her exact symptoms I can help you lots better but this remedy still remains her top remedy. I am reasonably sure that this remedy alone can cure her completely and mark my words she is going to start feeling better within three doses of it just do not discontinue it till she feels 100% better and keep me posted about her progress regularly. But you must read about it very carefully so you know why I have suggested this remedy. Feel free to email me if you need to ask anything. Her Doctor may object to the use of Homeopathy. It will compliment her conventional medicine and will not react with any of her regular medications and Chemotherapy nor will it give her any side effects GUARANTEED.

Take Care and God Bless you and your loved ones

———————————–

I am deeply interested in herbal remedies and alternative medicine. Is there any kind of job market for this to consider pursuing an education towards it?
It’s not a scam Charles. Quit being brainwashed and go take your RX’s

It really depends on your preferences (good at science, good at writing, good at math, good with business, etc).

Yes, there is some demand for people skilled in natural therapies. Actually, it is one of the fastest growing fields of business as people seek other alternatives to “Traditional” medicine

1 – Massage and Bodywork – Including Aromatherapy, Reiki, Craniosacral Therapy, Reflexology, Rolfing, Polarity Therapy, Massage
2 – Osteopathic Medicine
3 – Chiropractic Medicine
4 – Naturopathic Medicine
5 – Ayurvedic Medicine
6 – Allopathic (Western/Traditional) Medicine with a focus and intent on encouraging a change towards natural alternatives – If you can’t beat em’, Join em’. Then BEAT THEM!
7 – Nutritionist
8 – Psychotherapy
9 – Therapeutic Hypnotist
10 – Nursing (again with the focus and intent on natural medicine)

Again, all of these ideas seem to be on the upswing. People are looking for other approaches.

Of course, there is also nothing wrong with being in business and supporting these people, or being a business consultant to people trying to run natural businesses.

Talk to people in the field. I love talking with like-minded and interested people about what I do and helping them find their path.

Good luck.

————————–

theatrical contact lenses – freshlook contacts – halloween contact lenses

I’ll see you guys tonight on LIVECHAT ^_~ 11pm GMT London. See you there. I am exhausted these days so I am so sorry if I appear dead. Miss you! x

This is a requested video of my haircare routine so I will go through the products that I use and how I use them. I also go through haircare tips & some home remedies that I swear by.

The products that I use for my hair are as follows:
Herbal Essences Fruit Fusions Shampoo (for dry/damaged hair)
Herbal Essences Fruit Fusions Conditioner (For coloured/damaged/dry hair)
Tres Semme Treatment Masque
CHI Ionic Color Protecter
CHI Silk Infusion

Hope this video was helpful. I was trying to go through as much as possible because I was in a hurry to get ready for work but all in all, if you have questions; email me at bubbi@bubzbeauty.com and I’d be happy to answer them. Please be patient with me, I’m slow. o_O x
Much love,
Bubbi xx

www.bubzbeauty.com
www.bubzbeauty.com
www.bubzbeauty.com

For Beauty, Hair & Fashion

Duration : 0:7:39

Technorati Tags: bubbi, bubzbeauty, care, conditioner, conditioning, hair, her, loves, my, routine, shampoo, silky, smooth, subbies, tips, treatment, www.bubzbeauty.com

What natural remedies can be used to lighten hair color? I was told that lemons were good but what else can be used?

lemon juice – just spray it on and sit in the sun for a couple hours (wear sunscreen!). Stay away from peroxide – turns your hair orange.

I have read and watched so much media about cleansing programs and would like to know from your experience which program is the best in terms of effectiveness and cost aimed at natural cures.

I’m glad you are looking for something natural to help cure and balance your body. I’m sure a cleanse will work wonders for you.

Let me make a suggestion…
Cleansing is great, and vital to your health, but you need to do it correctly. The purpose of a cleanse (especially if you are fighting a degenerative or chronic disease) is to detox your body AND give your body the nutrients it needs to regenerate clean, healthy cells.

Most cleanses — like the master cleanse — do detox your body, but do nothing for restoring balance to your system. For example, your body is building about 1 billion new cells each day. If you cleanse without flooding your body with super-absorbable nutrients, your body has to create new cells out of whatever is left over in your system after your cleanse– which is usually mineral, vitamin, protein and fat deficient.

Instead, I would do a nutritional cleanse. These cleanses flush your entire system (colon included) of all the junk, while simultaneously flooding your cells with super nutrition. This way, when your body starts building new cells — they are made out of the best "parts" available.

This will help your body regenerate parts of your body that need help (i.e., new pancreas cells if you are diabetic, new skin cells if your suffer from eczema/psoriasis, new neural cells if you suffer from emotional imbalances). Other benefits of this type of cleanse are: eliminating unhealthy cravings, weight loss, better sleep, more energy, sharp intellect and clear skin.

Of course, I am biased, and completely endorse the Isagenix product line Here’s a video that explains the Isagenix nutritional cleanses — it’s only a few minutes long…

http://media01.isagenix.com/Corporate/WW/EN/microsite/cleansedforlife/cleansed_video.html

Here’s a good place to buy it wholesale…
http://www.naturalweightloss4life.com/30day

Good luck and I hope you feel well soon!

I have had chronic allergies since forever. Chronic post nasal drip, puffy eyes in the morning, itchy eyes. Really I have become used to it. But for two weeks I was takign Claritin and some nasanex spray, it cleared me right up. My voice sounded more clear, and I did not have to chew gum all day to fix my breeath. It was awesome, except the claritin kept me up all night long. The nasal spray alone did nothing to help. I havent called my allergy dr yet, I am wanting to try something more natural. Anyone had any luck and want to share?

maybe "bee pollen."..BUT FIRST SEE A HERBOLOGIST…OR GO TO A HERB STORE…or look on the internet for natural products with regards to allergies….

Bach’s Rescue Remedy is always good to have on hand for attacks.

Also the following nutrients are usually helpful:
Multivitamin & mineral complex
B-Complex
Vitamin C
(For nutritional balance and adrenal support)
Calcium 2000 mg daily – a natural tranquilizer
Magnesium 600 mg daily – relieves tension, spasms, tics
B-1 50mg 3 times daily – has a calming effect on the nerves.
B-6 50mg 3 times daily – important in the production of certain brain chemicals.
Zinc- 50 mg daily – can have a calming effect
Chromium Picolinate – 200 mcg. daily – Chromium deficiency can produce symptoms of anxiety.
Aromatherapy – Lavender

Depression:
St. John’s Wort, B-12, Choline & inositol
Exercise
Aromatherapy – Lemon, orange, ylang-ylang

Such as potassium in bananas for high blood pressure for example or steamed broccoli for the calcium. One resource I read claimed that it may not be just high sodium intake but also a mineral deficiency such as potassium and calcium causing or something that can help lower it.
Here’s another resource. http://www.home-remedies-for-you.com/remedy/High-Blood-Pressure.html

Any other successful natural pain and hypertension reducers that you know of?

Homeopathic Treatment for High Blood Pressure (Hypertension) :-

Head remedy; with nervousness (during pregnancy use with care) Rauwolfia S.Q(Mother Tincture) 4 hourly

With depression; suicidal tendency; cardiac symptoms Aurum Met 200X or 1M, 10 min (3 Doses)

With arteriosclerosis and senile paresis Aurum Iod 30X, 6 hourly

With senility and senile behavioural changes Baryta Carb 200X or 1M weekly (3 Doses)

Systolic pressure high and diastolic pressure very low Baryta Mur 3X or 6X, 4 hourly

With constriction in heart region and anginal pain Cactus G.Q(Mother Tincture) or 30X, 3 hourly

For fat and flabby patient; sweat on head, palms and soles, craving for eggs; chilly patient Calcarea Carb 200X or 1M weekly (3 Doses)

In old age;old bachelors and old maids Conium Mac 200X or 1M weekly (3 Doses)

Palpitations in slight exertion; dyspnoea, insomnia and gastric complaints Crataegus Ox.Q(Mother Tincture) or 30X 4 hourly

Due to shock (broken love affair etc) emotional disturbances Ignatia 200X or 1M 4 hourly(3 Doses)

Due to congestion in brain; severe headache, lassitude and dizziness Glonoine 3X or 6X, 1/2 hourly

Due to syphilitic origin; lancinating pain in head and bones Kali Iod.30X or 200X 4 hourly (3 Doses)

Due to gastric origin; flatulence; craving for sweets and warm food; worse 4 – 8 P.M. Lycopodium 30X or 200X, 4 hourly

Due to shock or grief; hyperthyroidism, goitre, addision’s disease, diabetes ,etc. Desire for salt preparations Natrum Mur 200X or 1M 10 min (3 Doses)

In syphilitic cases; angina pectoris; vertigo, dyspnoea and endocarditis Natrum Iod.30X or 200X 10 min (3 Doses)

In tall, intelligent, hypertensive people; craves for icy cold things; fear of dark and stroms, etc. Phosphorus 30X or 200X 10 min (3 Doses)

With sclerotic degeneration specially of spinal cord Plumbum Iod 30X or 200X, 6 hourly

Due to grief; apprehension, dullness, loss of thirst etc. Gelsemium 30X or 200X, 3 hourly

During menopausal stage; worse after sleep; great loquacity Lachesis 30X or 200X, 4 hourly

Bursting pain in head; better by cold application, pressure, vertigo; palpitation of heart; worse when alone; sleeplessness with heaviness in head; oedematous swelling on face and legs Boerhaavia Diffusa Q (Mother Tincture) or 6X , 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless !