Comments on: Water. Holistic Secrets with Rachel Avalon

By: terra8net

terra8net — Sun, 29 Nov 2009 12:38:03 +0000

thx & best wishes : …
thx & best wishes )
terra aid networks

By: nano411

nano411 — Sun, 29 Nov 2009 12:38:03 +0000

thanks
thanks

By: DizzyHips

DizzyHips — Sun, 29 Nov 2009 12:38:03 +0000

Hey Rachel – I …
Hey Rachel – I think this is my favorite of your videos, though I like them all. thanks for your contribution to our ailing society.
-Paul

By: marionhammer

marionhammer — Sun, 29 Nov 2009 12:38:02 +0000

Hmm. I don’t know …
Hmm. I don’t know who conducted either research, the earlier one (saying that coffee’s a diuretic), nor the one I mentioned (saying it was a scientific mistake).

Why do you say would sugar or dairy have a dehydrating effect – I’ve never heard about that?

By: RachelAvalon

RachelAvalon — Sun, 29 Nov 2009 12:38:02 +0000

I’m curious to know …
I’m curious to know who funded the research and how it was conducted. The bit I’ve read on it doesn’t seem that conclusive. Since coffee’s a diuretic and it’s acidic I don’t know how it could not have a dehydrating affect (if not short-term than long-term), especially when sugar or dairy’s added.

No matter what, it’s still important to consider that a huge amount of coffee is grown with pesticides and such and that it influences hormones, heart rhythm, bone/mineral health, etc.

Shine on!

By: marionhammer

marionhammer — Sun, 29 Nov 2009 12:38:02 +0000

Hiya Rachel, great …
Hiya Rachel, great broadcast! Just one thing, I believe the thesis on the drinking of coffee as being dehydrating and thus needing to be balanced out by additional drinking of water is obsolete. It was retracted in the scientific community I believe last year and published in the international press. Love, Marion, Germany

By: madcatzy

madcatzy — Sun, 29 Nov 2009 12:38:02 +0000

Wrong! you can …
Wrong! you can survive up to 7-8 days without water…belive me…I was in the marines

By: powermikertje

powermikertje — Sun, 29 Nov 2009 12:38:02 +0000

Water is and will …
Water is and will be the best drink in the world. Have a nice day

By: RandyGrover

RandyGrover — Sun, 29 Nov 2009 12:38:02 +0000

Thanks, your just …
Thanks, your just the kind of face I was looking for.

By: RachelAvalon

RachelAvalon — Sun, 29 Nov 2009 12:38:02 +0000

That’s a VERY …
That’s a VERY common challenge. Strategies are key.
For instance, if you’re eating something like chips or crackers put the desired amount in a bowl rather than eating from the bag. You’ll eat less that way. Also create a habit of eating away from the TV, even if you just start with 3 nights a week. You can do it! Maybe I’ll make a video with more ideas.

Shine on!
Rachel Avalon