Comments on: I have THE WORST PMS, does anyone have any natural cures or ways of making my horrible PMS go away?

By: i_have_cheese_dreams

i_have_cheese_dreams — Tue, 15 Dec 2009 21:41:59 +0000

I got a desktop speed/punching bag off of Amazon, and I beat the ever living snot out of it. A baseball bat to a pillow can work as well for getting the aggression out. However if you BF walks in one of those sessions, they tend to freak out a bit. Whoopsie! Oh well, he got over it eventually.

It helps me to know its PMS, and to realize I’m acting out of character. I usually tend to withdraw a bit, and catch up on books or movies I’m interested and haven’t gotten around to reading/watching. There is always the time tested bubble bath as well. I usually feel better just getting the aggression out, and taking some "me time".
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By: J J

J J — Tue, 15 Dec 2009 21:19:59 +0000

I know what you mean i have the same problem. Recently i went on the pill and that really helped but i know it's not really natural. I'v heard that exercise does work and it has worked for me in the past but i find that i would rather curl up in a ball and cry during pms rather than run around.
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By: tdtrent04

tdtrent04 — Tue, 15 Dec 2009 20:31:59 +0000

I understand totally, I am not on any drugs, birth control, and don't want to take them. But, working out help me alot to get rid of the cramps, fatigue, and the outbreaks on my face. The only side effect that I experience is that your flow is heavier form the movement and I also get clotting. If all else fails take so prenatal pills, they curve the symptoms.
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By: dancer

dancer — Tue, 15 Dec 2009 20:05:59 +0000

Exercise, eat light and healthy, and take pain killer. If needed, talk to your doctor.
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By: B♥S

B♥S — Tue, 15 Dec 2009 19:30:59 +0000

well that happends to me when im on my period. it may be a chemical imbalance.
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By: Johnny 86

Johnny 86 — Tue, 15 Dec 2009 18:53:59 +0000

apply anti acne creams, and don't play so much with it
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By: Tia S

Tia S — Tue, 15 Dec 2009 18:10:59 +0000

I just try to think positive and realize that it’ll be over in just a few days. lol

But yeah…I get extra sensitive and tired and self-conscious. Sometimes it’s annoying and I wish guys would go away ’cause they don’t understand these issues very well.
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By: ♡Mrs. Moseley♡

♡Mrs. Moseley♡ — Tue, 15 Dec 2009 18:02:59 +0000

I always feel a little down about myself during my period too. For cramps I take Midol and use a heating pad on my tummy. I also go for walks and do some stretching. You should try drinking hot tea too. It always helps me! Good Luck!
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By: Alex

Alex — Tue, 15 Dec 2009 17:15:59 +0000

It sounds more like PMDD. Call a doctor. Things could get serious.
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