Comments on: Natural remedies for getting rid of a sore throat?

By: Cougar

Cougar — Sun, 08 Nov 2009 10:41:59 +0000

Hot tea with honey. Gargle with salt water.
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By: mama woof

mama woof — Sun, 08 Nov 2009 10:08:59 +0000

You need to see your doctor. Swine flu's two main symptoms are sore throat and fever. I am a strong believer in alternative therapy, but with the severity of the pandemic, it is not worth taking chances. Tamiflu is the best thing you could use if this is any virus.
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By: Jessie C

Jessie C — Sun, 08 Nov 2009 09:19:59 +0000

gargle with warm salt water and honey
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By: Alex

Alex — Sun, 08 Nov 2009 08:41:59 +0000

Get some echinacea and goldenseal pills their natural herbs that heal it
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By: Jamie W

Jamie W — Sun, 08 Nov 2009 08:08:59 +0000

gargle mouthwash and swallow a little bit listerine works really well.
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By: lil_fitch

lil_fitch — Sun, 08 Nov 2009 07:46:59 +0000

warm lemon & honey tea.
i dont like it but just drink one cup.

its about $3 at the grocery store.
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By: HAC

HAC — Sun, 08 Nov 2009 07:34:59 +0000

dont drink milk, drink some hot tea, that always helped me
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By: ❀ a sojourner ❀ ☪ ♡ ❀

❀ a sojourner ❀ ☪ ♡ ❀ — Sun, 08 Nov 2009 07:00:59 +0000

Gargle with some chilli/cayenne pepper in some warm water….mix thoroughly before use. Get some fresh ginger root and grate this and squeeze out the juice. Then either drop this on its own into the back of the throat or mix with a little honey first. Drink ginger and lemon tea with honey. If this is the very start of a sore throat you can suck zinc and vitamin c lozenges.

Sip water throughout the day or drink lots of herbal teas. Keep a bottle of water by your bed. You could also keep the throat gargle [chilli/cayenne in water] by your bed, but you will need to shake before use and have a receptacle for the used gargle wash….depends on how desperate you feel.

Hope that helps.
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By: loudpurplehair

loudpurplehair — Sun, 08 Nov 2009 06:19:59 +0000

Boil some water and add 1 teaspoon honey and 1 teaspoon lemon.

As for foods, plenty of vitamin c, green veg and fish.

Get well soon x
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